We invite you to explore what it means to be human by facilitating experiences that connect all your human facets, your lights and shadows.
Welcome to the space that collects and accompanies your personal growth and integrates it into your daily life.
No theories, no books, no gurus. Just your own experience.
The human being is in constant movement. Internally and externally. Life itself is a flow of continuous change.
Give yourself the opportunity to experience and decipher the messages of your body and your unique and inimitable movement.
We propose different ways to move through your emotions through movement and play:
Know yourself, make peace with yourself, empower yourself and transform your life into what truly fulfils you. But learn to do it your way, from your conscious experience, assimilating what works exclusively for you and practising it.
We offer individual and group accompaniment through ontological and somatic coaching:
When you manage to put your attention on the breath, on the sound, on a mantra, on your body... what happens is that you connect with life as it is, with its depth, wisdom and magic.
You step outside your individual self and connect with something bigger, something we call "transcendental".
However, our pet peeves, fears and dissatisfactions often take centre stage. And that is part of the experience of the human journey.
We offer meditation sessions adapted to all levels, holding this vulnerability as a necessary ingredient for transformation:
A place dedicated to facilitating transformative experiences through workshops, activities and events that connect everyday life with the transcendental consciousness that dwells in each of us.
You are #human if...
The Umano Lab space is open to external projects. We offer room rental by the hour. Tell us your needs and we will see how we can help you.
Open-plan room of 100 m2, with large windows overlooking the sea, natural light, mirrors, music system, yoga and Pilates material available (mats, cushions, fitball, possibility of hanging aeroyoga swings from the ceiling).
A dream room to host your dream project. Write to us via WhatsApp.